Posts tagged Fitness
Posts tagged Fitness

SEPTEMBER 2010 HARDCOVER
100 Simple Things You Can Do to Prevent Alzheimer’s and Age-Related Memory Loss
Jean Carper
ISBN:978-0-316-08685-1; $19.99
Bestselling author Jean Carper offers 100 simple strategies to help defeat Alzheimer’s before it begins.
Drink apple juice. Floss. Make a new friend. Sprinkle cinnamon in your tea. Meditate. Surf the internet. These are just a few of the surprising, simple strategies for avoiding Alzheimer’s and age-related memory loss that Jean Carper reveals in 100 SIMPLE THINGS YOU CAN DO TO PREVENT ALZHEIMER’S. When Carper discovered she had a prominent Alzheimer’s gene, she was determined to find out everything she could do to save herself, and was pleasantly surprised to find that there is quite a bit. Carper distills the latest scientific research and advises readers on how they, too, can use the information to keep their intellect intact for a lifetime. This is the ultimate guide to protecting your brain from Alzheimer’s and age-related memory loss.
About the author: Jean Carper is the author of 23 books,including three New York Times bestsellers. She is a contributing editor to USA Weekend
Magazine, and until recently wrote the “Eat Smart” column for USA TODAY. She lives in Key West, Florida.